Food Menu

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Zen Metro offers an authentic taste of Thailand with our mouth-watering dinner menu. From tiger prawns to a range of delectable curries, our meals are cooked to perfection by our premier gourmet chef, Shailendra Kothiyal. And his unique blend of tangy dressings and seasonings are guaranteed to spice up your life.

Our signature dish is fit for royalty. The King’s Platter is designed as a starter for four people and is a blend of several mouth-watering cuisines. The stir-fried whole lobster, gingered with rare Thai spices and seasoned with pepper and red onion is an excellent start to your meal.

The whole Pomfret is another dish to truly die for. Crispy fried whole white Pomfret marinated with spicy coriander and basil sauce. It sounds great, but it tastes even better.

The main meals are equally as appetising and delicious. From red, green and yellow curry through to squid with bell peppers, chicken satay, sea bass, roasted salmon and lobster, there is something to satisfy everyone’s tastebuds.

The slow cooked pork spare rib, marinated with fresh Thai herbs and home-made barbecue sauce is guaranteed to reawaken your senses while our roasted fillet of Salmon on bed of stir fry noodles in teriyaki sauce is so fresh you’d believe it was caught especially for your visit.

Our special wok chicken is a diced fillet of chicken marinated with Thai herbs, deep fried and tossed with cilantro, spiced up with sweet and chili sauce. Chargrilled jumbo prawns lavished with garlic and chili dressing is also a firm favourite with our customers.

Of course that is just a sample of our delicacies. You must book in and sample the atmosphere and savour the aromas for yourself.

At Zen Metro we strive to provide you with great food, fantastic service and value for money. Book now for a dining experience you will never forget

(All our set menu options are on sharing basis and not individual choices. For large groups that choose set menus, kindly let the restaurant know if there are any dietary requirements – including number of vegetarians – in advance).

Our Dinner Menu

NEW Garden fresh seasonal vegetable salad with spicy peanut dressing
£6.95
Raw papaya and peanut salad (Som Tum), served on a cabbage leaf (spicy)
£7.45
NEW Slices of chicken, cucumber, onion and peppers and pineapple salad
£7.95
NEW Mixed seafood salad with chilli lemon dressing
£8.95
Tom yum soup, flavored with lemongrass, galangal and kaffir lime leaves (spicy) - Vegetable (Tom Yum Phak), Chicken (Tom Yum Kai), Prawns (Tom Yum Goong)
£5.95/£7.95/£8.95
NEW Traditional seafood soup, mussels, squid, prawns, clams with egg white
£7.95
Coconut soup with chicken (Tom Kha Kai) A mild, tamer twist on Tom Yum, this soup infuses fiery chilies, thinly sliced young galangal, crushed shallots, stalks of lemongrass and tender strips of chicken, topped with fresh lime leaves (mild)
£7.95
Coconut soup - same as above except without chicken and extra veggies (V)
£6.95
NEW Coconut coated prawns served with chilli onion dip
£9.95
NEW Pan grilled Thai spicy chilli scallops in lemon and sweet chilli sauce
£9.95
NEW Crab and prawn cakes with chilli and ginger soy sauce
£9.95
Thai spring roll stuffed with silver noodle, black mushroom, carrots and cabbage, lemon leaf, soy and sweet chilli sauce (v)
£5.95
Tempura style golden crisp assorted seasonal vegetables served with sriracha & sweet chilli sauce (v)
£6.45
Tofu skewers marinated with spicy basil sauce, cooked on grill (v)
£7.45
Traditional chicken satay with peanut butter sauce
£8.45
Spicy wok chicken, deep fried and tossed with cilantro and spices (spicy)
£8.45
Slow cooked pork spare ribs marinated with fresh Thai herbs and homemade barbecue sauce
£8.95
Mussels in shell, steamed in clay pot with Thai herbs and coconut and chilli broth
£7.95
Chargrilled jumbo prawn with fried noodle drizzled with garlic and chili dressing
£11.95
Tempura style golden crisp prawn with sriracha & sweet chilli sauce
£9.95
Whole Pomfret crispy fried, marinated with spicy coriander and basil sauce. Have it as a starter, main or sharing for the whole table - served with bone.
£17.95
Starter platter - vegetarian, ideal for 2 sharing
£15.95
Spring rolls, veg tempura, vegetable salad, tofu skewers
Starter platter - non-vegetarian, ideal for 2 sharing
£19.95
Spicy wok chicken, smoked duck, mussels, prawn tempura
Mixed grill sizzling platter - for two
£21.95
Salmon fillet, grilled smoked duck, garlic king prawns, BBQ pork ribs, basil and soya marinated chicken breast, served on a bed of onions, cabbage and sauces
ZEN SIGNATURE - The King's Platter - Great for sharing as a starter for four.
£89.95
Consists of 5 of our favourites – Whole lobster, pork ribs, smoked duck, spicy wok chicken, grilled jumbo prawns

Main Courses

Thai Curries
We're happy to make your curry as spicy or as mild as you like. Please just ask.
Chicken (£15.45), Lamb (£16.95), Vegetable with tofu (£10.95) Beef (£15.95) Prawn (£17.45)
Phanaenge curry, bamboo shoots, pandan leaves and Thai ginger (spicy)
Massaman curry with baby potato, tomato, onion, coconut, peanuts and Thai basils (mild)
Spicy wok speciality, deep fried and tossed with cilantro and spices, served semi dry (spicy)
Green Curry
A unique Thai curry with coconut milk, bamboo shoots, green beans and fresh basil leaves (spicy)
Red Curry
A special hot curry thickened with coconut milk, bamboo shoots, green beans and fresh basil leaves (spicy)
Thai yellow curry with potatoes, sweet basil and bamboo shoots
Jungle curry
Baby potato cherry tomato assorted mushrooms, kaffir lime
NEW Roasted cashew nuts, mixed pepper, baby corn, broccoli, spring and red onions (spicy)
NEW Wok cooked slices of your choice with soy sauce and seasonal vegetables

Chef’s Specials

NEW Half of a whole chicken marinated in Thai spices, roasted and served with Phanaenge rice and sauce by side
£19.95
Whole Pomfret crispy fried, marinated with spicy coriander and basil sauce Have it as a starter, main or sharing for the whole table
£17.95
Cod fish, baby potato cherry tomato, straw mushroom and bamboo shoot in red curry
£17.45
Steamed fillet of sea bass, mildly flavoured with soy, ginger and Thai herbs
£17.95
Roasted fillet of salmon with stir-fry noodles in teriyaki sauce
£17.95
Sea treasure – scallop, sea bass, salmon, prawns, mussels and langoustine cooked in a coconut flavoured sauce
£24.95
Stir-fried whole lobster with ginger, mix mushrooms, crop aubergine, peppers and baby corn
£39.95

ZEN INFERNO!

We challenge you to finish this delicious yet spiciest chicken curry on the planet! This super hot curry comes with a serious health warning and it’s not for faint-hearted! Finish the curry at your own risk and claim your name in our hall of fame!
£15.45
CHOOSE ONE OF THESE OPTIONS FOR ANY OF THE FOLLOWING:
Vegetables with tofu (£10.95), Chicken (£15.45 ), Beef (£15.95), King Prawns (£17.45)
Pad Thai stir-fried rice noodles with eggs, ground peanut, green onion, tofu and bean sprouts in light sweet and sour tamarind sauce
Wok yellow flour noodles tossed with seasonal vegetables
Stir fry Udon noodles with broccoli, beansprout, carrot, cabbage, seasonal vegetables and a touch of spicy basil sauce
Wok fried rice cooked with egg, cilantro and green chilli (mixed seafood option available for £17.45)
Minimum two guests
£30.95 per person
Prawn crackers, accompaniments

Starters

Raw papaya and peanut salad (Som Tum) served on a cabbage leaf
Smoked duck breasts, cooked to perfection in wok with phanaeng sauce
Chicken satay with peanut butter sauce
Mussels in shell, steamed in clay pot with Thai herbs, coconut and chili broth

Mains

Tiger prawns cooked in aromatic Thai yellow curry, potatoes, sweet basil
Lamb massaman curry with baby potato, tomato, onion, coconut, peanuts and Thai basils
Veg green curry with baby corn, red onion, cherry tomato and poku mushrooms. It’s spicy and runny (spicy) (v)
All main courses served with jasmin rice

Desserts

Choice of ice creams, mango mousse or passion fruit cheesecake
(Ask server for available fruit flavours)
Minimum four guests or more
£28.95 per person
Prawn crackers, accompaniments

Salad & Soup

Raw papaya and peanut salad (Som Tum), served on a cabbage leaf
Chunks of chicken, cucumber, onion and peppers and pineapple salad
Tom yum soup, flavoured with lemongrass, galangal and kaffir lime leaves. Available with vegetables, chicken or prawn.

Mains

Green curry
A unique Thai curry with coconut milk, bamboo shoots,green beans and fresh basil leaves with tender chicken breast slices
Red curry
A special hot curry thickened with coconut milk, bamboo shoots,green beans and fresh basil leaves with slices of beef
Diced lamb cooked with phanaeng sauce, bamboo shoot, pandan leaves and Thai ginger
Yellow curry with fine beans, mushroom, tofu, pea and crop aubergine (v)
All main courses are served with jasmine rice

Desserts

Choice of ice creams, crème brulee or passion fruit cheesecake.
(Ask server for available fruit flavours)

Sides

Stir-fried flat (rice) noodles (v)
£4.50
Stir-fried vegetable rice (v)
£4.25
Steamed jasmine rice (v)
£3.50
Mushroom rice (v)
£4.25
Coconut rice (v)
£4.25
Egg fried rice (v)
£4.50
Steamed vegetable (v)
£4.25
Edamame beans (v)
£4.25

All our set menu options are on sharing basis and not individual choices. For large groups that choose set menus, kindly let the restaurant know if there are any dietary requirements (including number of vegetarians) in advance.

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