Food Menu

Zen Metro offers an authentic taste of Thailand with our mouth-watering dinner menu. From tiger prawns to a range of delectable curries, our meals are cooked to perfection by our premier gourmet chef, Shailendra Kothiyal. And his unique blend of tangy dressings and seasonings are guaranteed to spice up your life.

Our signature dish is fit for royalty. The King’s Platter is designed as a starter for four people and is a blend of several mouth-watering cuisines. The stir-fried whole lobster, gingered with rare Thai spices and seasoned with pepper and red onion is an excellent start to your meal.

The whole Pomfret is another dish to truly die for. Crispy fried whole white Pomfret marinated with spicy coriander and basil sauce. It sounds great, but it tastes even better.

The main meals are equally as appetising and delicious. From red, green and yellow curry through to squid with bell peppers, chicken satay, sea bass, roasted salmon and lobster, there is something to satisfy everyone’s tastebuds.

The slow cooked pork spare rib, marinated with fresh Thai herbs and home-made barbecue sauce is guaranteed to reawaken your senses while our roasted fillet of Salmon on bed of stir fry noodles in teriyaki sauce is so fresh you’d believe it was caught especially for your visit.

Our special wok chicken is a diced fillet of chicken marinated with Thai herbs, deep fried and tossed with cilantro, spiced up with sweet and chili sauce. Chargrilled jumbo prawns lavished with garlic and chili dressing is also a firm favourite with our customers.

Of course that is just a sample of our delicacies. You must book in and sample the atmosphere and savour the aromas for yourself.

At Zen Metro we strive to provide you with great food, fantastic service and value for money. Book now for a dining experience you will never forget

To book a table call 0121 200 1911, email hello@zenmetro.co.uk or visit zenmetro.co.uk/booking/

Salads & Soups

  • NEW Prawn and tomato salad, celery cucumber, red onion with lemongrass and chilli dressing £8.95
  • Raw papaya and peanut salad (Som Tum), served on a cabbage leaf (spicy) £5.95
  • Smoked sliced duck salad with slices of cucumber, red onion, celery and tomatoes with sriracha sauce £7.95
  • NEW Spicy beef salad with marinated strips, tomato, red onions, mint, cucumber, mix leaves tossed in a spicy dressing with crushed peanuts on top £6.95
  • Tom yum soup, flavored with lemongrass, galangal and kaffir lime leaves (spicy) - Vegetable (Tom Yum Phak), Chicken (Tom Yum Kai), Prawns (Tom Yum Goong) £4.95/£5.95/£6.95
  • Clear glass noodle soup with chicken slices, roasted garlic, cilantro and shallots £5.95
  • Coconut soup with chicken (Tom Kha Kai) A mild, tamer twist on Tom Yum, this soup infuses fiery chilies, thinly sliced young galangal, crushed shallots, stalks of lemongrass and tender strips of chicken, topped with fresh lime leaves (mild) £5.95

Starters

  • Thai spring roll stuffed with silver noodle, black mushroom, carrots and cabbage, lemon leaf, soy and sweet chilli sauce (v) £4.95
  • Tempura style golden crisp assorted seasonal vegetables served with sriracha & sweet chilli sauce (v) £5.95
  • Tofu skewers marinated with spicy basil sauce, cooked on grill (v) £5.95
  • Starter platter - vegetarian, ideal for two sharing (spring rolls, veg tempura, papaya salad, tofu skewers) (v) £13.95
  • NEW Wok fried prawn with lemongrass, cilantro, lime leaves tossed with sweet and spicy sauce £8.95
  • Traditional chicken satay with peanut butter sauce £6.95
  • Spicy wok chicken, deep fried and tossed with cilantro and spices (spicy) £7.95
  • Slow cooked pork spare ribs marinated with fresh Thai herbs and homemade barbecue sauce £8.95
  • Mussels in shell, steamed in clay pot with Thai herbs and coconut and chilli broth £7.95
  • Chargrilled jumbo prawn with fried noodle drizzled with garlic and chili dressing £11.95
  • Tempura style golden crisp prawn with sriracha & sweet chilli sauce £8.95
  • Starter platter - non-vegetarian, ideal for two sharing (Spicy wok chicken, mussels in sauce, smoked duck and prawn tempura) £18.95
  • NEW Whole Pomfret crispy fried, marinated with spicy coriander and basil sauce. Have it as a starter, main or sharing for the whole table - served with bone. £15.95
  • NEW ZEN SIGNATURE King's Platter, great for staring as a starter for four. (Consist of five of our favorites - Whole lobster, pork ribs, smoked duck, chicken stir fry, grilled jumbo prawns) £79.95

Main Courses

  • NEW Lamb dices cooked with phanaenge sauce, bamboo shoots, panden leaves and Thai ginger; served semi dry (spicy) £15.95
  • Lamb massaman curry with baby potato, tomato, onion, coconut, peanuts and Thai basils (mild) £15.95
  • Spicy wok chicken, deep fried and tossed with cilantro and spices (spicy) £14.95
  • Green Curry - a unique Thai curry with coconut milk, bamboo shoots, green beans and fresh basil leaves with tender chicken breast slices (spicy) £13.95
  • NEW Sliced chicken with cashew nuts, mixed peppers, baby corn, broccoli, spring and red onions (spicy) £13.95
  • Strips of beef wok cooked with soy sauce and seasonal vegetables £14.95
  • Red Curry - a special hot curry thickened with coconut milk, bamboo shoots, green beans and fresh basil leaves with slices of beef (spicy) £14.95
  • NEW Whole Pomfret crispy fried, marinated with spicy coriander and basil sauce. Have it as a starter, main or sharing for the whole table. £15.95
  • Tiger prawns cooked in aromatic Thai yellow curry, potatoes, sweet basil and bamboo shoots £15.95
  • NEW Cod fish, baby potato, cherry tomato, straw mushroom and bamboo shoot in red curry £15.95
  • Prawn with baby potato, cherry tomato, poku mushroom, kaffir lime in jungle curry £15.95
  • Steamed fillet of sea bass, mildly flavoured with soy and ginger and Thai herbs £16.95
  • Roasted fillet of salmon with stir-fry noodles in teriyaki sauce £16.95
  • Stir-fried whole lobster with ginger, mix mushrooms, crop aubergine, peppers, baby corn and crushed yellow beans £34.95
  • Veg massaman curry - a distinctive curry in coconut milk with potatoes, onions, carrots, pineapples and peanuts £9.95
  • NEW Wok fried grilled tofu with bell peppers, red onions, cilantro, spring onions cooked with chef special spices (spicy) £9.95
  • Vegetable jungle curry with baby corn, red onion, cherry tomato, poku and straw mushrooms. It's spicy and runny! (spicy) (v) £9.95
  • Vegetable yellow curry with fine beans, mushroom, tofu, pea and crop aubergine (v) £9.95
  • Wok-fried assorted mushrooms and peppers with seasonal vegetables cooked to perfection in a spicy tangy sauce (spicy) (v) £9.95
  • Veg green curry - a unique Thai curry with coconut milk, bamboo shoots, green beans and fresh basil leaves with broccoli, cauliflower, carrot, baby corn, courgette and aubergine (spicy) (v) £9.95

Noodles/Pad Thai/Fried Rice

  • Pad Thai stir-fried rice noodles with eggs, ground peanut, green onion, tofu and bean sprouts in light sweet and sour tamarind sauce.
  • Vegetables and tofu £10.95
  • Chicken £13.95
  • Beef £14.95
  • King prawns £15.95
  • Wok noodles tossed with seasonal vegetables and any of the below:
  • Beef £14.95
  • King prawns £15.95
  • Chicken £13.95
  • NEW Stir fry Udon noodles with broccoli, beansprout, carrot, cabbage, seasonal vegetables and a touch of spicy basil sauce £9.95
  • Wok fried rice cooked with egg, cilantro and green chili. Please choose one from below:
  • Beef £14.95
  • Chicken £13.95
  • Mix seafood £15.95

Sides

  • NEW Stir fry garlic pok choi £3.95
  • Stir-fried flat (rice) noodles (v) £3.95
  • Stir-fried vegetable rice (v) £3.95
  • Steamed jasmine rice (v) £3.25
  • Mushroom rice (v) £3.95
  • Coconut rice (v) £3.95
  • Egg fried rice £3.95
  • Steamed vegetable £3.95

Set Menu One

  • Minimum two guests £27.95 per person
  • Prawn crackers, accompaniments

Starters

  • Raw papaya and peanut salad (Som Tum) served on a cabbage leaf
  • Smoked duck breasts, cooked to perfection in wok with phanaeng sauce
  • Chicken satay with peanut butter sauce
  • Mussels in shell, steamed in clay pot with Thai herbs, coconut and chili broth

Mains

  • Tiger prawns cooked in aromatic Thai yellow curry, potatoes, sweet basil
  • Lamb massaman curry with baby potato, tomato,onion, coconut, peanuts and Thai basils
  • Veg green curry with baby corn, red onion, cherry tomato and poku mushrooms. It’s spicy and runny (spicy) (v)
  • All main courses served with jasmin rice

Desserts

  • Choice of ice creams, mango mousse or passion fruit cheesecake (ask server for available fruit flavour

Set Menu Two

  • Minimum four guests or more £25.95 per person
  • Prawn crackers, accompaniments

Salad & Soup

  • Raw papaya and peanut salad (Som Tum), served on a cabbage leaf
  • Smoked sliced duck salad with slices of cucumber, red onion, celery and tomatoes with sriracha sauce
  • Tom yum soup, falvoured with lemongrass, galangal and kaffir lime leaves. Available with vegetables, chicken or prawn.

Mains

  • Green curry – a unique Thai curry with coconut milk, bamboo shoots,green beans and fresh basil leaves with tender chicken breast slices
  • Red curry – a special hot curry thickened with coconut milk, bamboo shoots,green beans and fresh basil leaves with slices of beef
  • Slices of lamb cooked with phanaeng sauce, bamboo shoot, pandan leaves and Thai ginger
  • Yellow curry with fine beans, mushroom, tofu, pea and crop aubergine (v)
  • All main courses are served with jasmine rice

Desserts

  • Choice of ice creams, crème brulee or passion fruit cheesecake. (Ask server for available fruit flavour)